Who is Steven Gundry
Dr. Steven Gundry is a renowned cardiothoracic surgeon turned nutrition and longevity expert who has revolutionized the field of functional medicine. As the author of best-selling books The Plant Paradox, The Longevity Paradox, and Unlocking the Keto Code, Dr. Gundry focuses on how diet, gut health, and mitochondrial support can reverse aging, reduce autoimmune disease, and optimize lifespan. He is the founder of the International Heart & Lung Institute and Gundry MD, a wellness brand used globally by health-conscious individuals. His research on lectins, polyphenols, and gut permeability has changed the way practitioners and patients approach chronic inflammation and aging.
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